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Day

gener 10, 2022
ansietat_estrès_reduir_consells
Allibera’t de l’ansietat incorporant alguns nous hàbits a la teva vida L’ansietat és una emoció que es manifesta a causa de la reacció instintiva que tenim davant de situacions que identifiquem com a perilloses. També esdevé quan no som capaços d’afrontar la realitat del moment present, i generem fantasies futures o bé ens desplacem mentalment...
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